Not just coping techniques. Enjoy life & success in good health, not held back by symptoms & struggles.
Insight, self-discovery, resilience & growth only possible through overcoming this difficulty.
Your Ideal Life
Unprecedented shifts towards the ideal life for you & those you love, transcending past adversity.
You want to enjoy life in freedom from your symptoms and struggles, for you and those you love.
Given the chance, you would also grasp the opportunity to become your best self and live your ideal life.
If this sounds like you, I can probably help.
Personally I’ve overcome anxiety, stress symptoms & chronic pain which threatened my career in the City. Gone from socially anxious to smashing through past limits. From self-rejection to healthy self-esteem. From feeling empty, to meaning & fulfilment. Stuck in my head to emotionally connected. And plenty more.
As a therapist and coach I’ve helped clients of mine overcome a huge range of symptoms and struggles with an emotional and mental origin.
And every single time, these difficulties contain material & catalyst for the creation of our best selves and lives.
That’s because mental & emotional struggle and related physical symptoms are not only side effects of difficult circumstances. There is a hidden cause: Unconscious thought and emotion within us.
By treating that thought and emotion, we treat the root cause of our symptoms for the most powerful improvement and recovery – and we unlock unprecedented transformational growth towards our best life and self.
If you’re ready to explore the next step on your journey, contact me to request an initial conversation.
“Every difficulty in life presents us with an opportunity to turn inward and to invoke our own submerged inner resources. The trials we endure can and should introduce us to our strengths.”
I help people who want to recover, and get better than ever, using cutting-edge therapy and coaching.
I overcame anxiety, stress and persistent pain which threatened my career and quality of life. That journey forged a better version of myself than I could have possibly imagined at the time.
With the right approach, these difficulties provide all the material and catalyst we need for the greatest personal growth of our lives.
I’m devoted to helping more people recover and get better than ever.
“In the midst of chaos, there is also opportunity” Sun-Tzu
“The gem cannot be polished without friction, nor man perfected without trials.” Chinese Proverb
“Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict.” William Ellery Channing
“The opportunities that everyone cannot see are the real opportunities.” Jack Ma
“Difficulties strengthen the mind, as labour does the body.” Seneca
“If you are positive, you’ll see opportunities instead of obstacles.” Confucius
“It sound strange, but many champions are made champions by setbacks.” Bob Richards
“The obstacle is the way.” Ryan Holiday
You can still reach me via the contact page.