What you need from a therapist to recover from your anxiety is good support. James has it. He is patient, very attentive and thorough during consultation sessions. He gives you ‘homework’ to help you understand your situation and guide you towards recovery from your anxiety. James created a customised audio for me, which helped me a great deal. I really love the audio. If you’re looking for a therapist, look no further. Talking to James is the best decisions I’ve ever made. I’m really grateful for what he’s done for me. He’s been through anxiety and stress himself, and understands what you’re going through. He’s the one you can trust.