What I appreciated most about working with James was there was no judgement and I felt I could be completely honest about the struggles I was experiencing. I learnt so much more about myself.
The process helped me in so many ways. I learnt so much more about myself, I now have a greater understanding of how my brain works in a sense, how I handle situations, how my anxiety develops and how it can spiral etc.
The process was very much on my terms which I really appreciated as I never felt overwhelmed as it can be very difficult speaking about your struggles.
This work is perfect for people willing to help themselves and be open minded.
I have had two separate CBT councillors in the last four years and they both did not help me as much as James did. Hypnotherapy is so useful it has helped me begin my journey in healing. Thank you so much James.
