Overcome your Challenges,
Beat Anxiety & Stress,
Enhance your Life
Hypnotherapy and Coaching in Crouch End &
Central London or Online Worldwide
Hi I’m James. I help people overcome anxiety, stress, and related challenges like panic attacks, depression, phobias, smoking, weight problems, low confidence, obsessive thinking and chronic health symptoms including chronic pain. I coach people to unlock their motivation, improve their self-esteem, and discover greater joy and fulfilment in life.
I personally overcame anxiety & stress-related health issues including chronic pain; unlocked motivation, joy and fulfilment in my life; and built true self-esteem and resilience. I love to help my clients break free and enhance their lives too.
Overcome your Challenges,
Beat Anxiety & Stress,
Enhance your Life
Hypnotherapy and Coaching in Crouch End &
Central London or Online Worldwide
Hi I’m James. I help people overcome anxiety, stress, and related challenges like panic attacks, depression, phobias, smoking, weight problems, low confidence, obsessive thinking and chronic health symptoms including chronic pain. I coach people to unlock their motivation, improve their self-esteem, and discover greater joy and fulfilment in life.
I personally overcame anxiety & stress-related health issues including chronic pain; unlocked motivation, joy and fulfilment in my life; and built true self-esteem and resilience. I love to help my clients break free and enhance their lives too.
I see clients at the Queenswood Medical Practice & other venues in Crouch End; Central London (multiple locations); and Online with clients worldwide. I meet many successful and inspiring people, but something is holding them back from fully enjoying their lives:
- Some worry they push themselves too hard; they might find it hard to ‘switch off’, or feel a struggle to maintain or build on their success. Others are experiencing a loss of motivation or direction. Many want a better work/life balance, but aren’t sure how to make that change. Some report feeling unfulfilled or unhappy.
- They might feel stressed, tense, nervous or restless; maybe they get vague feelings of fear or worry; or maybe they actually feel okay – but they’re experiencing other issues such as…
- Stubborn physical symptoms, which might prove resistant to medical treatment: Common examples including heart palpitations, dizziness, chronic pain, stomach problems, sensations like tingling or coldness, or many others.
- They might experience panic attacks or sudden, strong feelings like panic or fear. Many worry about their health.
- Sometimes they’ve been using coping mechanisms or addictions like smoking, over-eating or others.
Everyone experiences stress and anxiety differently – these are just a few examples. If any of this sounds familiar, let’s have a conversation to see whether I can help you. I experienced this myself before overcoming these challenges with Quest Cognitive Hypnotherapy and Coaching, and now I help others do the same.
[ps2id id=’story’/]My Story: How I Overcame Anxiety Symptoms, Chronic Pain & Enhanced My Life
I had a successful career in the City of London. I felt proud of my achievements, and I knew I was very fortunate.
However, I had physical symptoms including heart palpitations, dizziness, restlessness and chronic pain in my hands that threatened my career. I didn’t know why I had these symptoms – many doctors were unable to help – and I worried for my future health as they escalated.
I also began to notice that whatever I achieved, whatever goal I chose next, looking back I wasn’t fulfilled.
I escaped the stress of the office and travelled. I was privileged to have some fantastic experiences, but my physical symptoms, health concerns and inability to switch off continued; and over time I felt unfulfilled once again.
Eventually, a cardiologist diagnosed me with stress and anxiety. I was shocked, because I didn’t feel stressed or anxious at all. I later learned that we all experience stress and anxiety differently – in my case I barely felt them at all, and they mostly appeared as physical symptoms.
Luckily, I found some incredible therapists that helped me understand my condition; de-stress; move towards fulfilment; overcome my symptoms; and enjoy life more than ever.
I regained the feeling of healthiness and resilience, mentally and physically. These days the stress in my life is generally the good kind, and when a challenge comes my way, my response is healthier and more effective.
These changes gave me the freedom to pursue the best version of myself, and I decided to find out more about ways to alleviate the effects of stress & anxiety so that I could help others. I eventually qualified as a Quest Cognitive Hypnotherapist and Coach specialising in stress & anxiety.
Ultimately, overcoming stress & anxiety allowed me to enjoy life more. It’s a pleasure to help others overcome their own challenges: arrange an Initial Conversation with me to explore how you can move forward, too.
Wishing you the best of luck on your journey,
James
Crouch End clients: Sessions available at the Queenswood Medical Practice & other local venues
Central London clients: Multiple locations available, contact me to discuss
Online therapy & coaching available worldwide
