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De-stress Clear your mind Calm anxiety Improve sleep
De-stress Clear your mind
Calm anxiety Improve sleep

Is stress or anxiety wearing you down?

It happens to even the healthiest and most accomplished people.

You no longer need to struggle or just ‘put up with it’.

This audio combines mindfulness & hypnotherapy to counteract harmful stress and anxiety, calm your mind and body, and improve sleep.

Do not use if you have epilepsy, or whilst driving or using machinery

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Hi I’m James, I’m an anxiety & stress specialist, and I created the Relax audio to help reverse the effects of harmful stress and anxiety.

Hi I’m James, I’m an anxiety & stress specialist, and I created the Relax audio to help reverse the effects of harmful stress and anxiety.

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I overcame anxiety, stress and related symptoms including chronic pain, breathing difficulties, heart palpitations, dizziness, sleep problems & more. I now help other people do the same.

YOUR PACK INCLUDES

The Relax Audio

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  • Combines meditation & hypnotherapy to guide you into a deep relaxation response state, counteracting the effects of harmful stress, calming your mind and body, and improving your sleep.

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The Overcome Anxiety & Stress eBook

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  • Learn how to treat anxiety & stress at its source and use stress to help you overcome any challenges you’re facing – whatever your current situation.

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Plus ongoing stress and anxiety busting tips (unsubscribe anytime)

“I have been listening to the audio which I find calming, positive and reaffirming.

I’ve listened every night before going to sleep and really enjoy it as part of my evening routine.”

Sarah

“Your audio has helped me to relax on numerous occasions.

It helps me sleep – I’ve even fallen asleep before it finished!”

Nicky

“The Overcome Anxiety & Stress eBook totally changed the way I thought about stress”

Adam

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