Names have been changed in the interests of confidentiality.
My sessions with James helped me identify and work through issues that have been hampering me in various ways in my daily life. Already after the first session I felt that he had helped me gain a deeper understanding of them, and set me on the right path to start working on them. James was born for being a therapist, he definitely has a natural talent when it comes to helping people. – Scott, Assistant Professor
James set me free from my alcohol addiction; a 30 year belief that I needed alcohol to relax. I’m so grateful for his knowledge, professionalism, and his caring nature and would, without hesitation, highly recommend James to anyone seeking help with any issue. – Natalie, Property Investor, UK
I’ve been troubled by nerves for so long whenever I present at work. James has given me a step change improvement in my confidence and I’m now seeing my talks in a more positive light. James’ style was very professional even enabling me to feel positive change during the actual therapy. Fully recommended. – Simon, Scientist, West London
James helped me to overcome my anxiety about needles. An issue that I have been struggling with for many years. I wasn’t even able to think about needles without feeling anxious and panicking. Following my session with him, I received an acupuncture treatment with 15 needles in my body without anxiety. This is something which I wouldn’t have considered without help from James.
Lauren, 32, Solicitor
James has helped me through some of the toughest moments of my life and given me many tools, insights and perspectives which have greatly improved my quality of life. If you’re in a bad place then I strongly recommend you get in touch with James. This is the kind of person you want to have in your corner when times are tough. – Adam, Finance Professional, Surrey
1. What were you having difficulty with and how has our work together help change things for you?
I was struggling with stress and anxiety which would lead to depression. Often triggered by being in a situation where I felt exposed and not good enough. James helped uncover an unconscious belief I had about being unlovable which was causing me to dip down.
2. What specifically have you noticed as benefits in your life as a result of us working together? How are things different to how they were before?
I feel more able to take on challenges now. I find it easier to start things instead of procrastinating. I really experience the benefit of just trying something rather than worrying about how I might fail.
3. What did you specifically like about the approach we took to the work we did?
James is patient and doesn’t assume. Throughout our work together, he checked to make sure he understood correctly and that I was comfortable. Through previous experience I know I can difficult to work with. And this never seemed to be a problem for James, even when I became frustrated.
4. What concerns did you have before deciding to work with me, and how do you see that differently now?
Trust. I often have an issue with trust. But James left me feeling safe and comfortable.
5. Why are you satisfied about us working together and the results you’ve experienced?
James helped me to make the change I wanted but wasn’t sure was possible. Even when I was fighting it, James stayed with me and got me to where I needed to go. I don’t always make that an easy process, and yet I never felt like this was a problem for James.
6. How would you summarise your experience of us working together as a whole?
Easy and comfortable.
7. Would you recommend working with me to others, and if so, what would be the main reasons?
I would definitely recommend James to others. He is calm, collected, thorough, and knowledgeable. And above all, humble. Which I think is very important for people like me who get their back up easily by being told what to do.
David, Project Manager, Age 33 – Stress, Anxiety, Depression
This was my first approach to this kind of therapy and I didn’t know what to expect. I wanted to improve my public speaking abilities. The therapy experience with James was great, I feel it helped me with feeling more at ease with university presentations. I recommend James, he is professional, very kind and empathetic. – Martina, Legal Professional
James was always empathetic towards my situation and problems, he helped me visualise my stress and anxiety as something physical that I could see and control. James’ advice and suggestions helped me massively to cope with the pressure of university and techniques of controlling unwanted emotions. – Darren, Student, UK